Obsessed Or Just Lonely? How To Finally Tell If It’s Love Or Loneliness | Dating Advice

Is your obsession real love or just loneliness playing tricks on you? Here’s how to pull back the curtain on lingering feelings of melancholy and determine the truth of your feelings.

Seast writes, “Dear Susan, I love your videos they have been very helpful for my self-growth. I’ve been madly obsessed with a guy years ago, and I think I have let him go and made peace with it…. However, sometimes when I listen to love songs I still cry and feel melancholy, but rationally I know I'm not crying about him. What is it then? Loneliness or I was still "in love" with him? Thanks.”

It's easy to get In one of those moods and start to think about an ex. In that moment, we remember the most wonderful parts of the experience, rather than the reasons why we cried. In order to be free of melancholy we need to discern the difference between real love and low mood.

Here’s how to view our ex in totality and see the complete picture in full dimension.

1. How To Know If It’s Love Or Loneliness
2. How And Why You Got Stuck
3. Deconstructing Your ‘Perfect Partner’
4. Clarity = Freedom From Melancholy
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