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Fall Prevention

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Not everybody has the same reaction to noticing a new muscle pop up on their body. Some love it: “...

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Zero exercise is not enough. Going for a walk every day is probably a good thing. And if you’re tr...

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Tingting Ji/Getty Images; Jenny Chang-Rodriguez/BII think about the Peloton instructors an unusual a...

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Recently, I was catching up with a friend who’d just given birth to her first baby. ...