New
'superfoods' That Made Headlines In 2024
It's been another strong year for new research into the health benefits of natural foods and extracts, some of which have been used in traditional medicine for centuries. Be it weight loss, cell repair, inflammation or heart health, so-called 'superfoods' may not be miracle cures, but this year evidence suggested certain ones were more than just wellness hype. Meanwhile, experts also highlighted how too much of a good thing, for some people, could also be life-threatening.
Category: Diet & Nutrition, Wellness & Healthy Living, Body & Mind
