New
Dark Chocolate Reduces Type 2 Diabetes Risk By 21% And Won't Make You Fat
Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, spurring heated debates over whether this treat has pros that outweigh the cons. Now, new research puts dark chocolate back on the table, quantifying its impact on type 2 diabetes risk and weight gain in a study of nearly 200,000 US adults.
Category: Diet & Nutrition, Wellness & Healthy Living, Body & Mind
Tags: Harvard, Chocolate, Polyphenols, Obesity, Cardiovascular, metabolism, Microbiome, anti-aging
