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Here's Why You Might – Or Might Not – Want To Add Sugar To Your Coffee

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A new study turned up a surprising effect of having caffeine with a sweetener. For some java drinkers, it could be a way to get more out of the beverage. For others, though, it might be best to skip the sugar, especially at night.

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Category: Diet & Nutrition, Wellness & Healthy Living, Body & Mind

Tags: Coffee, Caffeine, Sleep, University of Hiroshima, Circadian Rhythms


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