Wellness
Episode Highlights With Dr. ZielinskiHis ten year journey creating Natural Living Family to help other familiesWhy heart attack and stroke are such big kille...
A new study has discovered the reason why men tend to sustain more heart muscle damage following a heart attack than women: the hormone testosterone. The res...
When I set out to try the first-ever "aura reading fitness class," I wasn't sure what to expect. Would my energy reveal that I should stop skipping leg day...
Blue-light glasses were everywhere a few years ago, promising to save our screen-obsessed society from ourselves. Back in 2020, practically every glasses c...
The wellness market is the biggest it has ever been, with a valuation of nearly $2 trillion, according to a McKinsey report. But somehow today’s workforce is...
The bacterial composition of our genital microbiome is as unique as we are, and it's transferred during sex, according to new research. Just like a fingerpri...
Professional techniques to soothe sore muscles and alleviate achesReady to help someone relax? Giving your partner, your friend, or a client a massage is a w...
Is it weird to go to bed with overstuffed pillows stacked on top of my body? My husband thought so. But that’s what I would often do—in additio...
That’s 30g of protein within half an hour of waking, then a spot of “low-intensity” cardio. Doesn’t sound so bad, does it? Don’t be fooledIn my continued que...
The author and her husband (not pictured) are happy renting for now.Maskot/Getty Images/MaskotMy husband and I used to feel pressure to eventually buy a hous...
Scandalous shockers should become a new Netflix sub-genre with the likes of Inventing Anna, The Tinder Swindler and now App...
When you buy through our links, Business Insider may earn an affiliate commission. Learn moreThe best weight loss cat foods are packed with nutritious ingred...
Sleep trackers, earbuds, and smart beds. | Image: Kristen Radtke / The Verge
Sleep tech runs the gamut from trackers and apps to expensive s...
The supplement-loving anti-vaxxer could well be the US’s next health secretary. At least the wellness bros and woo-woo fans will be happyRobert F Kennedy Jr ...
The Powerbeats Pro 2 ($250) was hardly a secret. Although Beats officially announced the new fitness-focused earbuds today, it has been teasing them since la...
SAVE $40: As of Feb. 12, the RENPHO Massage Gun is on sale for $69.99 at Amazon. That's a 36% saving on the list price.
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Children with high-threshold peanut allergies showed incredible improvements after undergoing an 18-month program using store-bought peanut butter to desensi...
Have you been struggling with digestive issues such as bloating, heartburn, acid reflux, or discomfort after meals? Are you looking for a natural solution ...
Over the past couple of decades, renowned researcher Dr. Marie-Pierre St-Onge has uncovered fascinating links between how we sleep and what we eat, revealing...
A provocative study from researchers at the National Institutes of Health (NIH) has suggested people who don't drink enough fluids could be at greater risk o...
Kaitlyn Dever is so good in Netflix's buzzy new drama Apple Cider Vinegar -- the streamer's #3 series in the US today, about a shocking real-life wellness sc...
