Wellness
When you buy through our links, Business Insider may earn an affiliate commission. Learn moreThe best Fitbit depends on your budget, intended use case, and n...
Use Valentine's Day to be kind to yourself this year. Celebrating self-love is a way to accept and appreciate yourself, and it's good practice to engage in i...
Opera has announced Opera Air, a new web browser that integrates mindfulness and wellness features directly into the browsing experience. The browser aims to...
Opera has unveiled a new web browser, Opera Air, which aims to redefine the browsing experience by merging functionality with mental wellness. Developed by t...
Jeff Miller moved from a career in government to focus on the health and safety of NFL players. Due to the nature of their sport, they are more prone to in...
Multivitamin and multimineral supplements have long been a topic of both scientific inquiry and public debate. While they are often marketed as convenient so...
Sometimes, there can be a very thin line between leading a healthy lifestyle and becoming obsessed with fitness and dieting. One study shows that a whopping ...
As we age, maintaining our overall health and well-being becomes increasingly important. Wellness includes far more than just physical health—it also include...
For those with diabetes, maintaining healthy blood sugar levels helps to prevent serious complications, like kidney problems and blindness — but it can also ...
Episode Highlights With Dr. Erika GrayImportant perspective about genetics and how to use this information for the biggest advantageThe nuance when it comes ...
In late 2021 a Russian-born billionaire named Yuri Milner gathered some of the most celebrated scientific minds of our time at his lavish US$100-million-doll...
Researchers have examined the increasingly popular practice of cold-water immersion – things like taking a cold shower or sitting in an ice bath – to see whe...
A woman who suffered intensely painful periods for some 20 years was finally diagnosed with a revealing ailment — helping to clear up a mystery that began pl...
"Make America Healthy Again" (MAHA) became a rallying cry during the final months of the 2024 presidential election, after Robert F. Kennedy Jr. endorsed Pre...
A man who is 92 years old is not only still competing in his activity of choice, he's teaching others the secrets of how to live a long, healthy and fulfilli...
Driven by a fascination with bacteria, microbiologist Julie Kopczyńska has trawled through existing research on the gut microbiome and created an easy-to-use...
This review offers a comprehensive overview of piezoelectric materials in antibacterial treatments, emphasizing the configuration of piezoelectric biomater...
Three years ago, I was in the worst shape of my life. I had just finished a three-month stint in the hospital and undergone dramatic weight gain from the m...
When you buy through our links, Business Insider may earn an affiliate commission. Learn moreAmazon; Sephora/Business InsiderOver the years, I've tested doze...
One of the hotels making an appearance on our upcoming list of the most hotly anticipated hotels of 2025 is Mexico’s Park Hyatt Los Cabos at Cabo Del Sol. Th...
The Muscle Ladder by Jeff Nippard. If Starting Strength is the bible of getting strong, The Muscle Ladder is the definitive text on getting jacked. After s...
