Wellness
A new study has revealed the benefits of muscle strength and cardio fitness in cancer patientsA systematic review of 42 s...
There are plenty or reasons to be anxious and depressed about the world in 2025. And while parasocial relationships with your podcast friends are no substitu...
Garmin has unveiled four brand-new golf productsIt is releasing two new Approach smartwatches, the S44 and S50It also has...
Jhené Aiko is the latest star offering support in the midst of the devastating Los Angeles wildfires. Over the weekend, th...
It’s January 2025. The main character of this story is drowning in uncertainty. She has barely recovered from the holiday season, monumental goals for the ne...
There’s never a bad time to start a new fitness routine or improve on an existing one. And while we can’t all afford a personal trainer to get us through the...
With President Donald Trump back in the White House, many of America’s doctors are welcoming the new administration’s greater focus on health and wellness.Th...
Episode Highlights with LizThe importance of eating enough protein, especially as a mom and in familiesTips for incorporating protein at different times of d...
You may stop thinking about supporting liver health for most of your life, but it is the most essential organ in your body. If it stops working, then so do y...
Are you struggling to shed stubborn fat or looking for a natural way to detoxify your body and boost your metabolism? That’s where Purodrine steps in. This...
In a seemingly first initiative, Samsung has introduced the Health Records feature in the Samsung Health app, which enables users to create and access their ...
What makes joint pain so persistent, even with countless remedies available? Could there be an overlooked cause that’s quietly damaging joint health? Resea...
Eating disorders and disordered eating behaviors represent complex, multifaceted challenges that affect individuals across all demographics, yet they remain ...
Creating your own beauty business is an exciting endeavor. One of the most significant steps in the process is choosing the right name. Your brand’s name nee...
Educational institutions and college-affiliated groups are preparing for President-elect Trump's inauguration by offering mental health advice, delivering tr...
Episode Highlights With Liz MarinoHer journey into real food and the strategies she’s learned to do it affordably and with time constraintsThe three big thin...
Most people know that body fat stored around the midsection can spell disaster for cardiovascular health. But Harvard researchers have now discovered another...
Buy a bargain panettone and a month’s supply of chocolates – and consider developing a historical ailment such as bilious humour. It will all be over soonI d...
The connection between diet and gut health has never been clearer, and plant-based diets are emerging as a top contender for improving overall wellness. A re...
Gateway Funnel Pros has introduced a comprehensive payment gateway and merchant account service tailored specifically for WooCommerce entrepreneurs selling h...
Somewhere between protein powders and chicken breasts in plastic containers, I fear the pursuit of wellness has become a thief of joyLast year, I needed to e...
